Our Vision

At Stress Recovery Coach, our vision is to empower individuals to lead self-determined recoveries through a combination of education, coaching, and peer support. We believe that everyone has the potential to draw on their strengths and build a stable, fulfilling life. Our approach focuses on providing alternatives to traditional medication-based treatments, offering tools and skills that promote sustainable mental wellbeing.

We are committed to creating a supportive environment where people can learn and grow. Through our specialized Wellness and Recovery workshops, we equip individuals with the knowledge and techniques needed to manage stress, overcome challenges, and achieve their personal goals. Our strength-based support system emphasizes the power of peer connections, ensuring that no one has to navigate their journey alone.

Join us in exploring new paths to mental health and discover the transformative potential of a recovery process driven by empowerment, education, and community.

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  • Who We Are

    Stress Recovery Coach was born out of the deeply personal journeys of our team and a shared passion to transform adversity into meaningful support for others. Each of us have faced significant challenges and a subsequent recovery.  We experienced firsthand the lack of resources and support within the mental health system. We recognize that there…

  • Our Mission

    Our mission is to bridge challenges with solutions. Whether enhancing corporate cultures, strengthening understanding within community organizations, or supporting individuals and families in need. Our services are designed to foster sustainable mental wellbeing. That means teaching you the skills you need in order to live a balanced and fulfilling life. We provide practical tools, empathetic…

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    I Am Here – Whispers Peer Support – A Poem

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  • Our Values

    At Stress Recovery Coach, our values are the foundation of everything we do. We actively advocate for improved mental health resources and support systems, ensuring individuals have access to the care they need. Committed to providing tools and opportunities for personal growth, we empower individuals to continually develop and achieve their full potential. Upholding the…

  • Our History

    The founder of Stress Recovery Coach has navigated through extreme personal adversities. The concept of this company was born from a commitment to transform hardship into support. After enduring a decade of homelessness and a lack of supportive services following severe domestic violence, our founder sought to change how support systems work. Her experience exposed…

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