• Panic attacks?
  • Anxiety throwing you into rages or frozen in fear? 
  • Depression making it feel impossible to get out of bed?
  • Can’t seem to make decisions anymore? 
If your quality of life is being degraded, you need to contact us .  Relief is a click away!

Want Your Life Back?

  • Our Educators teach you stress management
  • Our Therapists help you resolve complex issues 
  • Our Counselors help you talk things out 
  • Our groups help you stay connected
  • Our Peer Supporters help you strategize and build plans 
We aren’t just educators, therapists, counselors and peer supporters.  We have that extra experience of having our own past we have had to revisit and heal.    

Who We Are

We are a team who are committed to supporting you and your family in all areas of mental health.  We are all specialists who are disappointed in the current system.  Which is why we are creating something spectacular. 
  • We encourage skills, not pills.  
  • We educate, coach, counsel, provide peer support  
  • We model and teach empowerment in all we do   
  • We walk with you, not for you
  • We provide community for all to benefit from

Welcome!!

Monica Weber

Education, Coaching, Counseling, Peer Support & Therapy

What Are You Waiting For?

Call or email to arrange a
complimentary 30 minute session.

Ask Our Clients

How much their lives have changed

Couldn't control anxiety or panic attacks

What a relief to have my anxiety attacks under control.  I couldn’t go out because I was so embarrassed by them.  I feel like he has been where I have.  I don’t need to be ashamed of telling him what is happening to me right now.  We have put many new routines into place which is alleviating my panic attacks.  I am so grateful for my coach. 

My life has changed so much!

Life is difficult for everyone right now.  I didn’t know where to get help.  The Wellness Recovery Program taught me life skills that helped me manage stress better.  They helped me build a mental health plan and encouraged me to stick with it.  Life is still hard but I don’t feel like I am losing my sanity anymore.  I recommend this program to anyone I know who is feeling overwhelmed.  Stress Recovery Coaches know how to help.

Anxiety was destroying our family

Our family was a disaster.  Everyone yelling at each other.  So stressful.  Thanks to the counseling we received and the coaching to help keep up our wellness routines,  we learned how to manage our stress and are starting to teach our children.  Life is much easier at home now.  Everyone in our family has reaped the benefits of their expertise. 

I can get out of bed again!

I was not coping.  I couldn’t get out of bed.  Not  for days.  I can’t believe what the Wellness Recovery Program program has done for me.  

Finally, somebody who understands

Friends gave up on me.  I was alone, unable to cope, and really needed someone who understood.  My coach in the Wellness Recovery Program really understood I couldn’t take one more thing.  It felt like she had compassion for me and that itself helped so much.  

It wasn't easy but it wasn't hard

I was shocked at how easy this program was to put into place.  There was work on learning how to be consistent with the program, but it was really worth it.  Life is so much better.  Thank you so much to my Wellness Recovery Program and Coach.