WRAP® for Caregivers
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Fun and Engaging Learning: Fun, interactive sessions in a relaxed setting.
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Practical Tools: Simple, effective strategies for self-care, self-regulation skills, improved communication, and crisis management.
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Mindfulness: Learn to live more consciously, enhancing your daily life.
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Personalized Plan: Identify and manage triggers, ensuring forward progress.
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Control and Support: Navigate life’s challenges with newfound confidence.
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Wellness Integration: Make recovery and wellness routines part of your daily life.
A tool for supporting wellness and self-care, Caregiver WRAP® is a comprehensive too to help the rising number of people who care for older loved ones. If you are caring for an older loved one, WRAP® may be able to help. You want what’s best for your loved one, and so you may have been ignoring your own needs. In the long run, if you’re going to keep helping, you need to take care of yourself, too. WRAP® can provide that framework. It can help you identify when you’re putting your wellness in danger, and it can remind you to do what you need to do to stay well.