WRAP® for Mental Wellbeing

What You Should Have Learned in School!

WRAP® by the Copeland Center: Transformative Mental Health & Wellness Planning 
Dive into this in-person, 3-day workshop where learning meets life transformation.
Whether you’re seeking deeper life satisfaction, better mental health and mental health management, or wanting to explore meaningful connections with others, this course is for you!  
What You’ll Gain:
  • Fun and Engaging Learning: Fun, interactive sessions in a relaxed setting.
  • Practical Tools: Simple, effective strategies for self-care, self-regulation skills, improved communication, and crisis management.
  • Mindfulness: Learn to live more consciously, enhancing your daily life.
Outcome:
  • Personalized Plan: Identify and manage triggers, ensuring forward progress.
  • Control and Support: Navigate life’s challenges with newfound confidence.
  • Wellness Integration: Make recovery and wellness routines part of your daily life.
Embrace a life filled with purpose and deeper connections. Join us on a transformative journey towards empowerment and lasting change.
Price:  $ 399.00 + tax

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