The concept of Mental Health Wellness & Recovery encompasses more than just the absence of mental illness.  It is a state of well-being where individuals live fully autonomous lives and are able to cope with normal life stressors.  Our Wellness and Recovery Coaches support you as you learn skills that allow you to lead a fulfilling life in alignment with your values and aspirations.  

Our goal as Wellness & Recovery coaches is to teach, guide and encourage individuals to take responsibility for their own Emotional Wellness.  This process includes promoting mental health education and planning, early intervention coaching and fostering environments that support mental well-being.