Personal Wellness Planning with WRAP®

Wellness Recovery Action Plan®(WRAP) for Mental Health

What You Should Have Learned in School!

WRAP by the Copeland Center: Transform Your Life in 3 Days
 
Dive into this in-person, 3-day workshop where learning meets life transformation.
Whether you’re seeking deeper life satisfaction, better mental health and mental health management, or wanting to explore meaningful connections with others, this course is for you!  
What You’ll Gain:
  • Fun and Engaging Learning: Fun, interactive sessions in a relaxed setting.
  • Practical Tools: Simple, effective strategies for self-care, self-regulation skills, improved communication, and crisis management.
  • Mindfulness: Learn to live more consciously, enhancing your daily life.
Outcome:
  • Personalized Plan: Identify and manage triggers, ensuring forward progress.
  • Control and Support: Navigate life’s challenges with newfound confidence.
  • Wellness Integration: Make recovery and wellness routines part of your daily life.
Embrace a life filled with purpose and deeper connections. Join us on a transformative journey towards empowerment and lasting change.
 
Price:  $ 399.00 + tax
 
 
 
 
 

Family WRAP®

 
WRAP by the Copeland Center: Transform Your Life in 3 Days
 
Everything WRAP for Mental Health is Plus…. 
 
Family WRAP
Strengthen your family relationships by learning tools and skills designed to foster healthier connections. If your family is facing mental health challenges, this class will equip you with strategies for more mindful and effective management.
 
Price:  $ 399.00 + tax

Caregiver WRAP®

WRAP by the Copeland Center: Transform Your Life in 3 Days
 
Everything WRAP for Mental Health is Plus…. 
 
Caregiver WRAP
When you’re responsible for caring for someone else, it’s crucial to have the tools and skills to balance your own well-being with the care you provide. Whether you’re currently a caregiver or have been one in the past and want to learn how to better support yourself, this workshop is for you. 
 
Price:  $ 399.00 + tax

Youth WRAP®

WRAP 
by 
Copeland Center 
Transform Your Life in 3 Days
 
Everything WRAP for Mental Health is Plus…. 

Youth WRAP®

Empower yourself by learning tools and strategies to navigate the ups and downs of life. In this workshop, you’ll discover ways to manage stress, build resilience, and take control of your mental well-being. Whether you’re dealing with everyday challenges or more serious concerns, Youth WRAP will help you create a plan that works for you.

Price:  $ 399.00 + tax

WRAP® for Addictions

WRAP 
by 
Copeland Center 
Transform Your Life in 3 Days
 
Everything WRAP for Mental Health is Plus…. 

WRAP® for Addictions:

Overcoming addiction is a challenging journey, but you can gain the tools and support needed to stay on track. This workshop helps you develop a personalized plan to manage triggers, build resilience, and support your recovery. Learn strategies that empower you to take control of your life and move toward lasting change.

Price:  $ 399.00 + tax

WRAP® for Chronic Pain

WRAP 
by 
Copeland Center 
Transform Your Life in 3 Days
 
Everything WRAP for Mental Health is Plus…. 

WRAP® for Chronic Pain

Living with chronic pain can be overwhelming, but you don’t have to face it alone. In this workshop, you’ll learn tools and strategies to manage your pain more effectively and improve your quality of life. Discover how to create a personalized plan that supports both your physical and mental well-being, helping you take control and find relief.

Price:  $ 399.00 + tax

Stress Recovery Coach

Skills Not Pills

We would love to hear from you

Our Team is committed to supporting you on your journey to better mental health. Whether you have questions about our services, need support, or simply want to share your thoughts, we’re here to listen. Please reach out to us and we’ll get back to you as soon as possible.

Contact Us

Contact information