Coaching
When you want a little more direction….
Our Peer Support Led Coaching Services help identify barriers, develop strategies to overcome challenges, and plan for personal growth, all while supporting you in achieving your goals.
Fully certified coaches who are also trained Peer Supporters. What a combination of skills!
To celebrate our launch, we’re offering an early bird special for our Coaching Services!
$125.00 per hour
or
$1,000.00 for advanced booking of 10 sessions*
* Available for both in-person and virtual meetings. Take advantage of this special rate while it lasts!
Our Wellness & Recovery Coaching service offers a structured and supportive path for individuals who want to create a guided and individualized plan for their personal Wellness & Recovery goals. Here’s a clear mapping of what a Wellness & Recovery Coach can do for you.
The Power of Kind Words in Self-Talk: A Guide for Mental Health Recovery Coaching In the journey of mental health recovery, the way we communicate with ourselves can be just as critical as how we interact with others. Recovery coaching
The landscape of mental health support has evolved significantly in recent years. As we embrace a more holistic and inclusive approach to well-being, various support roles have emerged, each with its unique focus and methodology. Among them, the roles of
The Value of a Recovery Coach in Navigating Anxiety The journey through anxiety can be overwhelming. The mental maze of anxious thoughts, heightened emotions, and physical symptoms can make anyone feel trapped. While professional therapy and medications have their role,
Our Team is committed to supporting you on your journey to better mental health. Whether you have questions about our services, need support, or simply want to share your thoughts, we’re here to listen. Please reach out to us and we’ll get back to you as soon as possible.