Wellness Recovery Action Plan®(WRAP) for Mental Health
Miranda G and Monica W run this workshop each Tuesday at 12 pm ET.
Wellness Recovery Action Plan (WRAP) is a powerful process for creating the life and wellness you desire. Discover simple, safe, and effective tools to maintain wellness and stay on track with your goals.
Develop your own plan to identify triggers and keep moving forward. Gain support and control, even in a crisis. WRAP helps you integrate key recovery concepts and wellness tools into your daily life.
This 3-day course covers the 5 Key Concepts for building and maintaining the life you want, and explores how a Wellness Toolbox can transform your experience.
Family WRAP®
Sara N and Monica W run this workshop each Monday at 1 pm ET.
Our Peer Support Skills Training (PSST) program is designed to equip individuals with essential skills and knowledge needed to provide effective peer support. This comprehensive course covers a wide range of topics aimed at fostering empathy, building communication skills, and developing practical strategies for supporting others through their mental health and wellness journeys.
Caregiver WRAP®
Sara N and Monica W run this workshop each Friday at 10 am ET.
Our Living with Lived Experience (LLE) program is ideal for individuals with lived experiences who wish to use their journeys to support others, advocate for change, and foster community resilience.
It is also beneficial for those working in mental health, social services, and advocacy roles.
Join the LLE course and learn how to turn your lived experiences into powerful tools for support and positive change.
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