The founder of Stress Recovery Coach has navigated through extreme personal adversities. The concept of this company was born from a commitment to transform hardship into support. After enduring a decade of homelessness and a lack of supportive services following severe domestic violence, our founder sought to change how support systems work. Her experience exposed…
We are a team of dedicated Peer Supporters who have come together from diverse backgrounds. We are united by our shared commitment to mental health advocacy and our own personal experiences with recovery. Each of us has navigated our own way through mental health challenges. These experiences, plus our education in Peer Support deeply inform…
The Value of a Recovery Coach in Navigating Anxiety The journey through anxiety can be overwhelming. The mental maze of anxious thoughts, heightened emotions, and physical symptoms can make anyone feel trapped. While professional therapy and medications have their role, there’s an emerging figure in the mental health realm that’s showing promising results: the Recovery…