Our Values

Our Values

At Stress Recovery Coach, our values are the foundation of everything we do. We actively advocate for improved mental health resources and support systems, ensuring individuals have access to the care they need. Committed to providing tools and opportunities for personal growth, we empower individuals to continually develop and achieve their full potential. Upholding the…

Our Vision

Our Vision

At Stress Recovery Coach, our vision is to empower individuals to lead self-determined recoveries through a combination of education, coaching, and peer support. We believe that everyone has the potential to draw on their strengths and build a stable, fulfilling life. Our approach focuses on providing alternatives to traditional medication-based treatments, offering tools and skills…

Our Mission

Our Mission

Our mission is to bridge challenges with solutions. Whether enhancing corporate cultures, strengthening understanding within community organizations, or supporting individuals and families in need. Our services are designed to foster sustainable mental wellbeing. That means teaching you the skills you need in order to live a balanced and fulfilling life. We provide practical tools, empathetic…

Who We Are

Who We Are

Stress Recovery Coach was born out of the deeply personal journeys of our team and a shared passion to transform adversity into meaningful support for others. Each of us have faced significant challenges and a subsequent recovery.  We experienced firsthand the lack of resources and support within the mental health system. We recognize that there…

I Am Here – Whispers Peer Support – A Poem
|

I Am Here – Whispers Peer Support – A Poem

In the tapestry of life, threads intertwine, A quilt of souls, in a design so fine. Amid the struggles, battles we must fight, There shines a beacon, a guiding light. With open hearts and outstretched hands, We form a bond, an unbreakable strand. In times of darkness, doubts, and fear, Peer support whispers, “I am…

Our History

Our History

The founder of Stress Recovery Coach has navigated through extreme personal adversities. The concept of this company was born from a commitment to transform hardship into support. After enduring a decade of homelessness and a lack of supportive services following severe domestic violence, our founder sought to change how support systems work. Her experience exposed…

Our Team

Our Team

We are a team of dedicated Peer Supporters who have come together from diverse backgrounds.  We are united by our shared commitment to mental health advocacy and our own personal experiences with recovery. Each of us has navigated our own way through mental health challenges.  These experiences, plus our education in Peer Support deeply inform…