Power of Peer Support

Power of Peer Support

Peer Support is rooted in the principles of mutual respect, shared experiences, and a commitment to empowering individuals through empathy and understanding. It is utilized across various settings, including healthcare facilities, mental health centers, educational institutions, workplaces, community centers, and online platforms. Peer support provides emotional relief, reduces feelings of isolation, and enhances coping strategies…

Peer Support Canada

Peer Support Canada

At its core, Peer Support Canada is about ensuring that no one has to face their mental health challenges alone. This organization champions the cause of peer support across the nation, fostering a community where individuals can find strength and understanding from those who have walked similar paths. By advocating for the integration of peer…

The Role of Peer Supporters

The Role of Peer Supporters

Our peer supporters are thoroughly trained through various recognized programs tailored to equip them with essential skills to provide effective support. At the bare minimum, they have successfully completed the Peer Recovery Education Program (PREP), Like Minds Peer Support training, WRAP (Wellness Recovery Action Plan), and Pathways to Recovery. Each of these programs emphasizes different…

The Power of Peer Support

The Power of Peer Support

Peer Support is rooted in the principles of mutual respect, shared experiences, and a commitment to empowering individuals through empathy and understanding. It is utilized across various settings, including healthcare facilities, mental health centers, educational institutions, workplaces, community centers, and online platforms. Peer support provides emotional relief, reduces feelings of isolation, and enhances coping strategies…

Our History

Our History

The founder of Stress Recovery Coach has navigated through extreme personal adversities. The concept of this company was born from a commitment to transform hardship into support. After enduring a decade of homelessness and a lack of supportive services following severe domestic violence, our founder sought to change how support systems work. Her experience exposed…

Our Team

Our Team

We are a team of dedicated Peer Supporters who have come together from diverse backgrounds.  We are united by our shared commitment to mental health advocacy and our own personal experiences with recovery. Each of us has navigated our own way through mental health challenges.  These experiences, plus our education in Peer Support deeply inform…

Mission

Mission

To ensure no one has to navigate their darkest moments alone. Our mission is to bridge challenges with solutions. Whether enhancing corporate cultures, strengthening understanding within community organizations, or supporting personal and family skills and supports, our services are designed to foster sustainable mental wellbeing. We tailor our services to meet our clients/peers at their…

The Power Of Kind Words

The Power Of Kind Words

The Power of Kind Words in Self-Talk: A Guide for Mental Health Recovery Coaching In the journey of mental health recovery, the way we communicate with ourselves can be just as critical as how we interact with others. Recovery coaching emphasizes the profound impact of self-talk—a fundamental tool that shapes our mindset and influences our…

Leveraging Peer Support In Mental Health Recovery

Leveraging Peer Support In Mental Health Recovery

Leveraging Peer Support in Mental Health Recovery: The Role of Recovery Coaching Mental health recovery is a journey that often requires a multifaceted approach. While professional help is invaluable, the support of peers who share similar experiences can be equally transformative. This blog post explores the significant role that peer support can play in mental…