Not everyone has lived through addiction or mental health challenges, but we all have moments of crisis, pain or struggle. While these experiences may not match the depths of others,
It’s easy to think of your darkest moments as something that broke you. But what if those moments were the very key to helping others? Horrific and inhumane experiences, when
Lived experience can feel like a heavy burden, something you may wish you could erase. But what if those same experiences, once properly processed and shared, could help others heal?
Lived experience is a journey from hardship to healing. The struggles you’ve faced—whether they stem from addiction, mental health challenges, or trauma—are not the end of your story. In fact,
Transformative Learning Experiences Our Workshops and Education Programs are designed to equip our students with the skills and knowledge to effectively integrate wellness practices into their day-to-day lives. We offer
Everything WRAP® for Mental Health is Plus…. Dive into this in-person, 3-day workshop where learning meets life transformation. Whether you’re seeking deeper life satisfaction, better mental health and mental health
Everything WRAP® for Mental Health is Plus…. Dive into this in-person, 3-day workshop where learning meets life transformation. Whether you’re seeking deeper life satisfaction, better mental health and mental health
Everything WRAP® for Mental Health is Plus…. Dive into this in-person, 3-day workshop where learning meets life transformation. Whether you’re seeking deeper life satisfaction, better mental health and mental health
WRAP® by the Copeland Center: Transformative Mental Health & Wellness Planning Family WRAP® is all WRAP® is…plus A focus on strengthening your family relationships by learning tools and skills designed
What You Should Have Learned in School! WRAP® by the Copeland Center: Transformative Mental Health & Wellness Planning Dive into this in-person, 3-day workshop where learning meets life transformation. Whether
At Stress Recovery Coach, our values are the foundation of everything we do. We actively advocate for improved mental health resources and support systems, ensuring individuals have access to the
At Stress Recovery Coach, our vision is to empower individuals to lead self-determined recoveries through a combination of education, coaching, and peer support. We believe that everyone has the potential
Our mission is to bridge challenges with solutions. Whether enhancing corporate cultures, strengthening understanding within community organizations, or supporting individuals and families in need. Our services are designed to foster
Stress Recovery Coach was born out of the deeply personal journeys of our team and a shared passion to transform adversity into meaningful support for others. Each of us have
In the tapestry of life, threads intertwine, A quilt of souls, in a design so fine. Amid the struggles, battles we must fight, There shines a beacon, a guiding light.
Advocacy- Standing With You Life’s journey involves navigating both challenges and triumphs, and peer support is here to assist you through every step. While peer support is often associated with
Peer Support- Not Just For Tough Times Life’s journey is shaped by a wide range of experiences, both challenging and uplifting. While peer support is often associated with navigating mental
Compassionate, Understanding and Relatable If you’re exploring our peer support services, you’re likely seeking compassionate, understanding, and relatable support. Here’s a comprehensive overview of what peer support is and how
By acknowledging our emotions throughout the day, we can gain a realistic understanding of our emotional landscape. This practice isn’t about always being positive; it’s about recognizing both the highs
we understand the importance of mental health awareness and the impact it has on overall well-being. Many individuals may not have had the opportunity to learn essential life skills that
Mental health wellness and recovery education is a vital resource for anyone looking to improve their mental well-being and navigate life’s challenges more effectively. These programs offer valuable insights and
Peer Support is rooted in the principles of mutual respect, shared experiences, and a commitment to empowering individuals through empathy and understanding. It is utilized across various settings, including healthcare
At its core, Peer Support Canada is about ensuring that no one has to face their mental health challenges alone. This organization champions the cause of peer support across the
With a combination of lived experience and formal Peer Supporter training, our team brings personal understanding and professional skills into their roles, enhancing the effectiveness and relatability of their support.
I have the right to ask for what I want I have the right to say no to requests or demands I cannot meet I have the right to change
The founder of Stress Recovery Coach has navigated through extreme personal adversities. The concept of this company was born from a commitment to transform hardship into support. After enduring a
We are a team of dedicated Peer Supporters who have come together from diverse backgrounds. We are united by our shared commitment to mental health advocacy and our own personal
The Power of Kind Words in Self-Talk: A Guide for Mental Health Recovery Coaching In the journey of mental health recovery, the way we communicate with ourselves can be just
The Role of Recovery Coaching Mental health recovery is a journey that often requires a multifaceted approach. While professional help is invaluable, the support of peers who share similar experiences
The landscape of mental health support has evolved significantly in recent years. As we embrace a more holistic and inclusive approach to well-being, various support roles have emerged, each with
The Value of a Recovery Coach in Navigating Anxiety The journey through anxiety can be overwhelming. The mental maze of anxious thoughts, heightened emotions, and physical symptoms can make anyone